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	<title>Changequest Coaching &#124; Relationships &#124; Relationship Counselling &#124; Joanne Hannah &#124; Divorce Counselling &#124; Relationship Mediation &#124; Infidelity &#124; Relationship Coaching &#124; Relationship Therapy &#124; Couple Coaching &#124; Couple Counselling &#124; Marriage Guidance &#124; Family Mediation &#124; Relationships Scotland  &#124; Relate &#124; Civil Partnerships &#124; LGBT &#124; Conflict Coaching &#124; Coaching for Teenagers &#124; Conflict at Work &#124; Workplace Mediation &#124; Edinburgh &#124; Lothian &#124; Scotland</title>
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	<description>Beyond Conflict - Real Relationship Results</description>
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		<title>Changequest Coaching &#124; Relationships &#124; Relationship Counselling &#124; Joanne Hannah &#124; Divorce Counselling &#124; Relationship Mediation &#124; Infidelity &#124; Relationship Coaching &#124; Relationship Therapy &#124; Couple Coaching &#124; Couple Counselling &#124; Marriage Guidance &#124; Family Mediation &#124; Relationships Scotland  &#124; Relate &#124; Civil Partnerships &#124; LGBT &#124; Conflict Coaching &#124; Coaching for Teenagers &#124; Conflict at Work &#124; Workplace Mediation &#124; Edinburgh &#124; Lothian &#124; Scotland</title>
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		<title>Relationship Coaching Works for Men</title>
		<link>http://changequestcoaching.wordpress.com/2012/01/27/relationship-coaching-works-for-men/</link>
		<comments>http://changequestcoaching.wordpress.com/2012/01/27/relationship-coaching-works-for-men/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:55:47 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Counselling]]></category>
		<category><![CDATA[Couple Counselling]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Coaching for Relationship Results]]></category>
		<category><![CDATA[Edinburgh]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1477</guid>
		<description><![CDATA[85% of Executive Coaching clients are men! Men like the success orientation and practical nature of coaching and find it an effective tool for gaining better results in business. That is why Relationship Coaching is proving popular with men experiencing challenges in their personal relationships. Relationship Coaching by Changequest Coaching has worked for many men [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1477&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">changequest</media:title>
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			<media:title type="html">man solving problems</media:title>
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		<item>
		<title>Well managed businesses reduce absenteeism</title>
		<link>http://changequestcoaching.wordpress.com/2011/08/05/workplace-stress/</link>
		<comments>http://changequestcoaching.wordpress.com/2011/08/05/workplace-stress/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 16:17:29 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Workplace]]></category>
		<category><![CDATA[absenteeism]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[workplace stress]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1428</guid>
		<description><![CDATA[In 2009/10 it was estimated that 9.8 million working days were lost due to work related stress, at an average of 22.6 days per person.  http://www.hse.gov.uk/statistics/causdis/stress/days-lost.htm In Scotland, sickness is costing businesses over £32b per year http://news.scotsman.com/health/Skivers-cost-nation-32bn-.6803149.jp What can your organisation do to reduce the cost of absenteeism? Through ensuring that your organisation has good managers [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1428&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">changequest</media:title>
		</media:content>

		<media:content url="http://changequestcoaching.files.wordpress.com/2011/08/jigsaw-piece-light-on-dark.jpg?w=200" medium="image">
			<media:title type="html">Jigsaw piece light on dark</media:title>
		</media:content>

		<media:content url="http://changequestcoaching.files.wordpress.com/2011/07/stress-curve.jpg?w=300" medium="image">
			<media:title type="html">stress curve</media:title>
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	</item>
		<item>
		<title>Are you addicted to delay?</title>
		<link>http://changequestcoaching.wordpress.com/2011/04/22/procrastination/</link>
		<comments>http://changequestcoaching.wordpress.com/2011/04/22/procrastination/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 15:45:49 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Conflict Management]]></category>
		<category><![CDATA[Couple Counselling]]></category>
		<category><![CDATA[Family Mediation]]></category>
		<category><![CDATA[Marriage Counselling]]></category>
		<category><![CDATA[Mediation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[taking action]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1346</guid>
		<description><![CDATA[&#8220;Nothing is so fatiguing as the eternal hanging on of an uncompleted task.&#8221; &#8211; William James I think I have done sufficient “me-search” to admit that I am definitely a procrastinator! However, I am comforted by the fact that 95% of the population are also prone to procrastination… Saying that, I am now mastering the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1346&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">changequest</media:title>
		</media:content>

		<media:content url="http://changequestcoaching.files.wordpress.com/2011/04/stop-procrastinating1.jpg" medium="image">
			<media:title type="html">stop procrastinating</media:title>
		</media:content>
	</item>
		<item>
		<title>Family Mediation favoured over Going to Court</title>
		<link>http://changequestcoaching.wordpress.com/2011/04/06/family-mediation-favoured-over-going-to-court/</link>
		<comments>http://changequestcoaching.wordpress.com/2011/04/06/family-mediation-favoured-over-going-to-court/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 13:34:06 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Couple Counselling]]></category>
		<category><![CDATA[Family Mediation]]></category>
		<category><![CDATA[Financial Matters]]></category>
		<category><![CDATA[Marriage Counselling]]></category>
		<category><![CDATA[Mediation]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[amicable divorce]]></category>
		<category><![CDATA[Collaborative Divorce]]></category>
		<category><![CDATA[Couple Mediation]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Family Conflict]]></category>
		<category><![CDATA[Family Law]]></category>
		<category><![CDATA[financial settlement]]></category>
		<category><![CDATA[Separation]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1336</guid>
		<description><![CDATA[Family Mediation in Scotland is proving popular as an alternative to hammering out settlements in the courts. More people are opting for mediation, as it is a more amicable and cost effective way to resolve conflict issues. The process focuses on helping both parties come to an agreement that they can both live with. People [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1336&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://changequestcoaching.wordpress.com/2011/04/06/family-mediation-favoured-over-going-to-court/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">changequest</media:title>
		</media:content>

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			<media:title type="html">family of jigsaw pieces</media:title>
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	</item>
		<item>
		<title>Guilt</title>
		<link>http://changequestcoaching.wordpress.com/2011/02/15/guilt/</link>
		<comments>http://changequestcoaching.wordpress.com/2011/02/15/guilt/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 15:07:32 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Letting go]]></category>
		<category><![CDATA[Moving Forward]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1295</guid>
		<description><![CDATA[Guilt is not just a concern about the past. It immobilises you from taking action in the present moment. It is the greatest waste of emotional energy, as you feel paralysed by something that happened in the past, and no amount of guilt can change your history! Guilt is not the same as learning from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1295&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://changequestcoaching.wordpress.com/2011/02/15/guilt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d4b77685996f02e1b78202bd16b8bb29?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">changequest</media:title>
		</media:content>

		<media:content url="http://changequestcoaching.files.wordpress.com/2011/02/guilt.jpg" medium="image">
			<media:title type="html">Guilt</media:title>
		</media:content>
	</item>
		<item>
		<title>Coaching versus Counselling</title>
		<link>http://changequestcoaching.wordpress.com/2010/12/08/difference_between_counselling__coaching/</link>
		<comments>http://changequestcoaching.wordpress.com/2010/12/08/difference_between_counselling__coaching/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 14:42:50 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[Couple Counselling]]></category>
		<category><![CDATA[Marriage Counselling]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coaching as Catalyst for Change]]></category>
		<category><![CDATA[Coaching for Relationship Results]]></category>
		<category><![CDATA[Coaching versus Therapy]]></category>
		<category><![CDATA[Managing Conflict]]></category>
		<category><![CDATA[Relate]]></category>
		<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[Relationship Change]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1198</guid>
		<description><![CDATA[Many people ask what is the difference between counselling and coaching. I would describe the difference as: A counsellor could be compared to an archeologist, and a coach to an architect. Therapy focuses on working through emotional problems, with the intention of letting go of the past in order to concentrate fully on the present. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1198&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://changequestcoaching.wordpress.com/2010/12/08/difference_between_counselling__coaching/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d4b77685996f02e1b78202bd16b8bb29?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">changequest</media:title>
		</media:content>

		<media:content url="http://changequestcoaching.files.wordpress.com/2010/12/hands-w-jigsaw-pieces.jpg?w=300" medium="image">
			<media:title type="html">hands w jigsaw pieces</media:title>
		</media:content>
	</item>
		<item>
		<title>For Richer, For Poorer…</title>
		<link>http://changequestcoaching.wordpress.com/2010/11/29/for-richer-for-poorer%e2%80%a6/</link>
		<comments>http://changequestcoaching.wordpress.com/2010/11/29/for-richer-for-poorer%e2%80%a6/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 17:45:00 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[Couple Counselling]]></category>
		<category><![CDATA[Financial Matters]]></category>
		<category><![CDATA[Marriage Counselling]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Couples Spending]]></category>
		<category><![CDATA[Financial Coaching]]></category>
		<category><![CDATA[Financial Management]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Money & Relationships]]></category>
		<category><![CDATA[Personal Finance]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1180</guid>
		<description><![CDATA[Arguing over money is one of the 3 key reasons why couples seek help from relationship specialists such as counsellors or coaches. With the other 2 reasons being: sex and parenting issues. Therefore, during tough economic times, it is more likely that “for poorer” is being put to the test than for richer&#8230; So what can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1180&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://changequestcoaching.wordpress.com/2010/11/29/for-richer-for-poorer%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">changequest</media:title>
		</media:content>

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			<media:title type="html">Cultura</media:title>
		</media:content>
	</item>
		<item>
		<title>Betrayal</title>
		<link>http://changequestcoaching.wordpress.com/2010/10/26/betrayal/</link>
		<comments>http://changequestcoaching.wordpress.com/2010/10/26/betrayal/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 15:01:58 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Couple Counselling]]></category>
		<category><![CDATA[Marriage Counselling]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Betrayal]]></category>
		<category><![CDATA[Infidelity]]></category>
		<category><![CDATA[Relationship Breakdown]]></category>
		<category><![CDATA[Trust]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1133</guid>
		<description><![CDATA[Betrayal: 5 Ways to Help You Move Forward If you’ve recently suffered the pain of betrayal, you probably feel like your life has been turned upside down. With your emotions running riot and your mind asking: how could this happen to me? It is difficult to get a handle on what is going on when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1133&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://changequestcoaching.wordpress.com/2010/10/26/betrayal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">changequest</media:title>
		</media:content>

		<media:content url="http://changequestcoaching.files.wordpress.com/2010/10/love-egg.jpg" medium="image">
			<media:title type="html">love egg</media:title>
		</media:content>
	</item>
		<item>
		<title>The Teacher Trap</title>
		<link>http://changequestcoaching.wordpress.com/2010/09/28/the-teacher-trap/</link>
		<comments>http://changequestcoaching.wordpress.com/2010/09/28/the-teacher-trap/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 15:10:54 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Marriage Counselling]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[#couples #conflict]]></category>

		<guid isPermaLink="false">http://changequestcoaching.wordpress.com/?p=1080</guid>
		<description><![CDATA[The Teacher Trap: Explaining things to your partner will help your partner to understand, but won&#8217;t change your partner&#8217;s behavior. Have you tried to persuade your partner to change by giving evidence and explanations? Teaching works good for learning new things. But, once someone already thinks they know the answers (even if they are dead [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1080&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">changequest</media:title>
		</media:content>

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			<media:title type="html">final piece in the jigsaw</media:title>
		</media:content>
	</item>
		<item>
		<title>Anger Management</title>
		<link>http://changequestcoaching.wordpress.com/2010/09/02/anger-management/</link>
		<comments>http://changequestcoaching.wordpress.com/2010/09/02/anger-management/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:51:49 +0000</pubDate>
		<dc:creator>Changequest</dc:creator>
				<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Conflict Management]]></category>
		<category><![CDATA[Couple Counselling]]></category>
		<category><![CDATA[Marriage Counselling]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[relationship coaching]]></category>
		<category><![CDATA[Relationship Counselling]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Difficult Emotions]]></category>
		<category><![CDATA[Difficult Situations]]></category>
		<category><![CDATA[Feeling Hurt]]></category>
		<category><![CDATA[Managing Anger]]></category>
		<category><![CDATA[Pain]]></category>

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		<description><![CDATA[No matter what your conflict style, conflict brings anger. Thus anger management is an essential part of conflict management. Some guiding principles: 1. The problem isn’t anger, it’s how you manage anger. Anger is an emotion that everyone experiences. Don’t wish it away – it contains resources of energy essential to self-protection and survival.  It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=changequestcoaching.wordpress.com&amp;blog=7014304&amp;post=1004&amp;subd=changequestcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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